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How To Sauté Foods PDF Print E-mail
Written by Steve   

How To Saute FoodsIf you're a meat eater like me then you can use the grill all the time or learn to sauté stuff in a pan.  It's what the French do with every thing and the meat comes out with a nice brown crust on it and then you can make a little pan source to add some flavor.  Once you get this cooking technique down you can take any piece of meat and make it taste delicious without adding a bunch of extra fat.

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Healthy Stir Fry Cooking Tips PDF Print E-mail
Written by Steve   

Easy Stir Fry TechniquesThat famous furry fat guy chef Paul Prudhomme once said that the 3 best cuisines in the world were Chinese, Chinese and Chinese.  This fat guy can tell you he's not far off.  Everyone has a stir-fry favorite but when you go to the local carry out it probably has a lot of fat and salt then you should be eating.  Traditional Chinese food isn't always that way but American/Chinese food usually is.  I've been to Hong Kong and the back allies of China Town in Washington, DC and the food is very different in these places.  Nothing is swimming in sauce but things have more of a glaze on them.  You can learn to make some of your favorite by learning a few basic tips.  If this fat guy can do it then so can you.

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Cooking 101: Essential Equipment PDF Print E-mail
Written by Steve   

Basic Cooking EquipmentIf you're a Fat Guy like me and don't have someone else doing the cooking for you then you might consider learning a few things.  I know it's a little more work then ordering a pizza but it can be fun, save you a lot of money and it's not as hard as you think. Outside of a stove, a refrigerator and a sink there really isn't that much else that you need to get started but I've created a list to help you focus on the essentials.

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