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I don't want to be a Fat Guy any more but I still want to eat like a guy.

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Healthy Weight Loss Articles

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Recipes

These healthy, tasty and
easy recipes will keep
you on track. 

Healthy Diet Recipes

The Fat Guy

Who is this Fat Guy?
What's here any way?
Why did he create this?

Healthy Diet Recipes

Course - Salads
Created by Steve

This low fat dressing was created one night when my wife was out of town and I was bored.  It turns out to be really good and friends love it.  This is really nice with a salad topped with grilled chicken.

Created by Steve
Greek salads are wonderful but too often they don't fit into a healthy diet because they're dripping oiling dressing.  This low fat Greek salad recipes lightens the load but not the flavor.
Created by Steve
Low Fat Salad Nicoise is a wonderful way to pack a lot of vitamins into healthy diet and the canned tuna offers enough lean protein to make this a meal.
Created by Steve

This Low Fat Sherry Vinegar Dressing makes a great addition to salads with chicken or fish added.

Created by Steve

This spicy cucumber salad makes a great Chinese or Asian appetizer or side dish with spicy foods.  It has a clean taste with just a hint of spice that's a good pallette cleanser.  Recently I made a triple batch for a party and everyone loved it.

recipe image
Created by Steve

Sure watermelon may sound strange but what's more refreshing at a summer cookout then watermelon?  Why wait until the end of the meal when you can serve it with grilled food and trust me, this fat guy loves this with grilled food.  I've recieved at least 3 phone calls asking for this recipe as well so everyone likes it.