Help A Fat Guy Out

Barley, Shrimp and Saffron Risotto may not sound like a hearty meal but trust me it is.  It's much heartier then a soup and during the winter the warmth of the creamy barley can quickly become a comfort food that this fat guy loves.  Make this and you'll know why all the 4 star fancy restaurants have risotto on their menus.  I've made this dish with and without saffron and while I prefer it with, it's a great dish without.

Guys, you can eat beef and still lose weight but you have to choose your beef wisely.  This is a great recipe for cooking a low fat steak and packing plenty of flavor into it.

Green eggs and ham was one of my favorite stories growing up and greens were always part of my diet growing up so it's no wonder that I love this recipe.  You can leave out the ham as the mushrooms add plenty of flavor but I like for sentimental reasons.

This low fat dressing was created one night when my wife was out of town and I was bored.  It turns out to be really good and friends love it.  This is really nice with a salad topped with grilled chicken.

This Low Fat Sherry Vinegar Dressing makes a great addition to salads with chicken or fish added.

Yes there is such a thing as a low-fat cheese steak and this one packs a lot of flavor and can satisfy me when i want a cheese steak.  Try it, you won't be disappointed.

Fresh mushrooms and eggs make a great low fat omelet breakfast.  Add some fresh herbs and some turkey bacon and you have a breakfast that will keep the whole family happy.