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I don't want to be a Fat Guy any more but I still want to eat like a guy.

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Healthy Diet Recipes

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Healthy Diet Recipes

Cuisine - Asian
Created by Steve

I love Korean Barbecue, known as Bulgogi and this easy and healthy recipe should fit into a busy schedule and a reasonably low fat diet.  Traditionally this is made using beef short ribs with about 25% fat but my recipe uses skirt steak with about half the fat and less then 60 calories per oz.

Created by Steve

This spicy cucumber salad makes a great Chinese or Asian appetizer or side dish with spicy foods.  It has a clean taste with just a hint of spice that's a good pallette cleanser.  Recently I made a triple batch for a party and everyone loved it.

Created by Steve
Here's a great leftover turkey recipe that uses some different flavors than the usual Thanksgiving fare.  You can use leftover chicken as well and I often make this the day after we bring home one of those grocery store roasted chickens.