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I don't want to be a Fat Guy any more but I still want to eat like a guy.

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Healthy Diet Recipes

The Fat Guy

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Healthy Diet Recipes

Cooking Method - Grill
Beef Fajitas
Created by Steve
What's better the savory beef fajitas stuffed into warm tortillas and filled with smoking grilled peppers and onions?  This meal is surprisingly low in fat and calories and packs in a bunch of vitamins and minerals.
Drunken Grilled Pineapple w/ Rum Sauce
Created by Steve
Grilled Pineapple With Rum Sauce is not a sissy man's dessert but a guy's way of making something sweet and tasty for the ladies while still combining fire and booze.  What more could you want?
Fish Tacos
Created by Steve
The healthy fish tacos fit perfectly into most diets because they're tasty, low calorie and most of us don't eat enough fish.  Corn tortillas don't have as much fat and calories as you might suspect so eat up.
Five Spice Grilled Pork Tenderloin
Created by Steve

I love pork tender tenderloin and this recipe rocks.  The other white meat, red meat, this fat guy doesn't really care as it's delicious, low in fat and calories.  A 1 oz. serving has less then 40 calories and 10 from fat.  That means dig in!

Grilled Pineapple and Cantaloupe
Created by Steve
Combing fruit and fire is my style of cooking.  Grilled Pineapple and Cantaloupe are perfect desserts if you have a hot grill and want to keep the entire family happy or impress your guests with your fire handling skills.
Grilled Salmon
Created by Steve
Grilled Salmon is the perfect fat guy food because it combines fire and red meat.  Well, maybe it's not really a cow but salmon is the red meat of fish and you at least still have fire.  Every guy should spend a little time learning to grill salmon because it's easy, it looks fancy and you get to grill something and still eat very healthy.
Korean Barbecue (Bulgogi) Lower Fat Way
Created by Steve

I love Korean Barbecue, known as Bulgogi and this easy and healthy recipe should fit into a busy schedule and a reasonably low fat diet.  Traditionally this is made using beef short ribs with about 25% fat but my recipe uses skirt steak with about half the fat and less then 60 calories per oz.

Pan Steamed Tilapia With Peppers And Onions
Created by Steve

This is an adaptation of one of my favorite tilapia dishes. By steaming the fish instead of pan frying the flavors combine much better, the dish is much easier to make and you can also cook this on the grill or as a casserole.  You can easily halve this dish or double it depending on how many you're feeding.

The Fat Guy's Beef Satay
Created by Steve
Beef Satay is a perfect dish because it's low in fat, grilled over an open fire, it's meaty and a great way to start a meal or serve as part of it.  I love this dish
Easy Fillet Mignon With Mushrooms
Created by Steve

Guys, you can eat beef and still lose weight but you have to choose your beef wisely.  This is a great recipe for cooking a low fat steak and packing plenty of flavor into it.