Help A Fat Guy Out

Home Forum Contact
 
I don't want to be a Fat Guy any more but I still want to eat like a guy.

Articles

Come get facts, tips and
information to help you
reach your goals.

Healthy Weight Loss Articles

Forum

Chat with others just like
you and share tips
and information.

Weight Loss Support Group

Recipes

These healthy, tasty and
easy recipes will keep
you on track. 

Healthy Diet Recipes

The Fat Guy

Who is this Fat Guy?
What's here any way?
Why did he create this?

Healthy Diet Recipes

Cuisine - Spanish
Created by Steve
My Spanish friends call this either tortilla de patatas or tortilla española but this version is very different as this low carb version of the Spanish Omelet use Cauliflower and Saffron.
Created by Steve
This Garlic Shrimp recipe has been lighted to avoid using so much olive oil but I can assure you that it satisfies this fat guy when he wants shrimp.  When making tapas I like to peel the shrimp completely before cooking.  When making as a main course I like to peel them after cooking while eating.
Created by Steve
This mushroom tapas also makes a great side dish with grilled meats.  The sherry, garlic and smoked paprika add an intersting flavor that turns simple mushrooms into something exotic and wonderful.
Created by Steve
This green pea dip makes a great alternative to hummus and is excellent on bruschetta and crostini.
Created by Steve

Not only is this white bean dip low in cholesterol but it's filled with fiber and protein.  This fat guy and his slim wife loves this on toast, bruschetta or my baked pita chips.  It rocks!