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I don't want to be a Fat Guy any more but I still want to eat like a guy.

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The Fat Guy

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Healthy Diet Recipes

Cooking Method - Stir Fry
Created by Steve

Great tasting beef and broccoli is a quick and healthy dish that can satisfy your cravings for Chinese food which is often over oily and salting in the USA.

Created by Steve

This fat guy prefers this fried rice over any other I've had and many friends request this when coming over and claim that this is the best!  The list of ingredients may seem long but it's not as bad as it seems.  I highly recommend that you put the chopped garlic and ginger in small bowls to keep them out of the way.