Help A Fat Guy Out

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I don't want to be a Fat Guy any more but I still want to eat like a guy.

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Healthy Weight Loss Articles

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Recipes

These healthy, tasty and
easy recipes will keep
you on track. 

Healthy Diet Recipes

The Fat Guy

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What's here any way?
Why did he create this?

Healthy Diet Recipes

Main Ingredient - Tomatoes
Created by Steve
This Hot As Hell Pepper Dip is great served with chips, pitas, bread or served on the side of grilled meats.  I love this stuff but have learned to tone it down for the family style cookouts but poker night gets it full hot on!
Created by Steve
Greek salads are wonderful but too often they don't fit into a healthy diet because they're dripping oiling dressing.  This low fat Greek salad recipes lightens the load but not the flavor.
Created by Steve
Low Fat Salad Nicoise is a wonderful way to pack a lot of vitamins into healthy diet and the canned tuna offers enough lean protein to make this a meal.
Created by Steve

Beans are cheap, low in fat and good for your heart even they do make you fart.  This makes a great side dish to every meat or fish dish that I've tried and it can even be served as a topping for bruschetta.