Help A Fat Guy Out

Home Forum Contact
 
I don't want to be a Fat Guy any more but I still want to eat like a guy.

Articles

Come get facts, tips and
information to help you
reach your goals.

Healthy Weight Loss Articles

Forum

Chat with others just like
you and share tips
and information.

Weight Loss Support Group

Recipes

These healthy, tasty and
easy recipes will keep
you on track. 

Healthy Diet Recipes

The Fat Guy

Who is this Fat Guy?
What's here any way?
Why did he create this?

Healthy Diet Recipes

Add to Favourites
My Favourites
Email this recipe
Print this recipe

Low Fat Baked Pita Chips

Created by Steve,

Description

Baked Pita Chips are crunchy, low fat and go great with hummus or other low fat bean dips.  They're a usual request when we're having parties.

Ingredients

At a glance
Makes
6 Servings

6 whole grain pitas
1 T oilve oil or cooking spray
1 1 tsp salt
1 tsp ground cumin seeds
1 tsp group caraway, corriander, garlic powder, chili powder or cayenne (all optional but one extra should be enough)

Methods/steps

Preheat oven to to 400 degrees.  brush one side of each pita with oil or spray lightly.  Sprinkle a little salt, cumin and if desired one of the optional spices.  Back in a single layer on a cookie sheet for 6 to 8 minutes.  Then flip and brush or spray with a little more oil.  Cook another 6 to 8 minutes until lightly browned.

Additional Tips

These seem to get more crispy as they cool down if you don't crowd them in a bowl or stack them tightly.  I usually wrap leftovers in a paper towel and then just put them back in to the bag they came in.