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Low fat French Toast

Created by Steve,

Description

French Toast can fit perfectly into a low fat diet that even guys like me enjoy.  Just find some good low calorie whole grain bread and you're set.  Top this french toast with the Fat Guy's no sugar berry syrup, peanut butter or add some no fat ricotta cheese and bananas between two slices.

Ingredients

At a glance
Makes
2 Servings

4 slices of your favorite whole grain bread
2 eggs
1/4 cup skim milk
1 tsp vanilla extract (optional but very useful)
1/2 tsp ground cinnamon

Optional
Try almond extract (I don't like it but some people do)
Add some orange zest or even orange liquor

 

Methods/steps

Mix the eggs and the next 3 ingredients together until smooth and frothy.  Soak the bread in the mixture and put into a non-stick skillet over medium heat until golden brown on both sides.