I don't want to be a Fat Guy any more but I still want to eat like a guy.
Roasted Cauliflower
Description
Cauliflower was never one of my favorite foods until I discovered roasting it because it give it a deep rish flavor! Now I love it and my wife keeps asking for it. This recipe is easy, takes almost no prep time and it's a great way to eat this vitamin packed veggie and a cup of cauliflower has less then 30 calories and almost 3 grams of fiber. Eat up.
I seem to enjoy this as much the next day right out of the fridge as I do when it's hot and a little sprinkle of sherry vinegar is nice.
Ingredients
At a glance
Makes
4 Large Servings
1 medium head cauliflower
1 T olive oil
Salt & Pepper to taste
Methods/steps
- Preheat an oven to 425 degrees.
- Cut the cauliflower into 8 equal size wedges by first cutting it in half, then each half in quarters from the root to the top.
- Brush or spray all cuts sides with a little oil and place on a baking sheet making sure that one of the cut sides is flat on the pan. Sprinkle with a little salt and pepper and roast in the oven for 12 - 15 minutes. Flip each piece over and roast for another to 10 - 12 minutes.
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Created by Steve
 / 5
Salmon is the read meat of fish. It's not steak but it taste great, is good for your heart and low in fat. This recipe is so simple that anyone can do it and you can have a delicious dinner in under 20 minutes. Fancy French restaurants often serve poached salmon and they wish it was as good as this.
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Additional Tips
I've tried this with dried oregano, curry powder, garam marsala and smoked paprika with great results.