I don't want to be a Fat Guy any more but I still want to eat like a guy.
Roasted Cauliflower
Description
Cauliflower was never one of my favorite foods until I discovered roasting it because it give it a deep rish flavor! Now I love it and my wife keeps asking for it. This recipe is easy, takes almost no prep time and it's a great way to eat this vitamin packed veggie and a cup of cauliflower has less then 30 calories and almost 3 grams of fiber. Eat up.
I seem to enjoy this as much the next day right out of the fridge as I do when it's hot and a little sprinkle of sherry vinegar is nice.
Ingredients
At a glance
Makes
4 Large Servings
1 medium head cauliflower
1 T olive oil
Salt & Pepper to taste
Methods/steps
- Preheat an oven to 425 degrees.
- Cut the cauliflower into 8 equal size wedges by first cutting it in half, then each half in quarters from the root to the top.
- Brush or spray all cuts sides with a little oil and place on a baking sheet making sure that one of the cut sides is flat on the pan. Sprinkle with a little salt and pepper and roast in the oven for 12 - 15 minutes. Flip each piece over and roast for another to 10 - 12 minutes.
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Created by Steve
Guys, you can eat beef and still lose weight but you have to choose your beef wisely. This is a great recipe for cooking a low fat steak and packing plenty of flavor into it. |
Additional Tips
I've tried this with dried oregano, curry powder, garam marsala and smoked paprika with great results.